Monthly Meeting – FEW Japan | 一般社団法人FEW Japan https://fewjapan.com Connect. Learn. Grow. Sat, 10 Oct 2026 00:26:38 +0000 en hourly 1 https://wordpress.org/?v=7.1.3 https://fewjapan.com/wp-content/uploads/2020/04/cropped-few.favicon-1-32x32.png Monthly Meeting – FEW Japan | 一般社団法人FEW Japan https://fewjapan.com 32 32 Finding Your Voice When AI is Doing the Talking: An Evening with Helen Iwata https://fewjapan.com/finding-your-voice-when-ai-is-doing-the-talking/ Fri, 29 May 2026 02:19:24 +0000 https://fewjapan.com/?p=22094 In this inspiring talk, Tracey shares the real challenges and breakthroughs behind balancing hospitality, tech entrepreneurship, and family life. Join us for an honest conversation about what it really takes to build, rebuild, and thrive as an entrepreneur in Japan.

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Event Posters (33)

Our final in-person Members Meeting of the year will be in-person with leadership & communications coach Helen Iwata.

This event untangles the question: if AI tools are everywhere - writing our emails, suggesting our content, even coaching us on how to communicate - how do I stay authentic in a world that's increasingly automated?

This fireside chat is for you whether you’re pro-AI, anti-AI, or AI-curious.

June 11, 2026

In-Person Event at Ten Cups (Registration Required)

Members & Non-Members Welcome

Free for Members / ¥1000 for Non-Members

An Evening with Helen Iwata

 

AI tools are everywhere: writing our emails, suggesting our content, even coaching us on how to communicate. For professional women, this raises real questions:

  • How do I use AI without losing what makes my voice mine?
  • When does AI help me communicate better, and when does it flatten my message?
  • How do I stay authentic in a world that's increasingly automated?

This fireside chat is for you whether you’re pro-AI, anti-AI, or AI-curious. Because all of us need to navigate this moment thoughtfully — especially as women who've worked hard to find and own our voices in professional spaces.

Helen Iwata, a bilingual leadership & communication coach with 35 years in Japan, TEDx speaker, and founder of Sasuga Communications K. K., brings both practical expertise and personal perspective to this conversation.

What to Expect

We'll be gathering for a small, intimate chat at Ten Cups @ 18:55

☆ 6:30 PM – Doors open, welcome drinks & mingling

☆ 7:00 PM – Fireside chat begins (~45 minutes including audience Q&A)

☆ 8:00 PM – Transition to structured networking

☆ 8:10 PM – Networking activity (~45 minutes)

☆ 8:50 PM – Closing remarks

☆ 9:00 PM – Event ends

Helen Iwata is a bilingual leadership and communication coach from the UK with over 35 years’ experience in Japan, helping global business professionals—especially women—communicate confidently and lead with less effort and more impact.

During her 10 years at McKinsey & Company, she served as Manager of Client Communications, coaching consultants and clients in leadership, communication, and high-stakes presentations.

As the founder of Sasuga Communications K.K., she partners with multinational organizations to design and deliver leadership and communication development programs for rising leaders through to seasoned executives across the APAC region.

Helen is a TEDx coach and speaker, Nikkei Online columnist, author of Eigo no Shigoto-jutsu (Shogakukan), host of the Sasuga! Podcast, and serves on the Executive Committee of the British Chamber of Commerce in Japan.

She is also a wife, mother, and karate world champion.

Other Upcoming Events

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Member’s Meeting: Fall Seven Times, Rise Eight – From Setbacks to Breakthroughs https://fewjapan.com/members-meeting-fall-seven-times-rise-eight-from-setbacks-to-breakthroughs/ Mon, 05 Jan 2026 12:50:48 +0000 https://fewjapan.com/?p=21870 In this inspiring talk, Tracey shares the real challenges and breakthroughs behind balancing hospitality, tech entrepreneurship, and family life. Join us for an honest conversation about what it really takes to build, rebuild, and thrive as an entrepreneur in Japan.

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Event Posters (12)

Our online Members Meeting with entrepreneur Tracey Northcott.

Building multiple businesses in Tokyo hasn't been easy—but every setback became an opportunity to grow stronger. Hear Tracey's real story of navigating challenges as a foreign entrepreneur, turning obstacles into breakthroughs, building resilience through action, staying flexible while chasing your vision.

Perfect for entrepreneurs, business owners, or anyone facing their own challenges!

February 12, 2026

Online event via Zoom (Registration Required)

Members & Non-Members Welcome

Free for Members / ¥1000 for Non-Members

An Evening with Tracey Northcott

Join us for an inspiring online conversation with Tracey Northcott, Tokyo-based serial entrepreneur and founder of Enfour, Tokyo Family Stays, and Tracey Northcott Consulting.

Tracey's journey as a businesswoman in Japan embodies the Japanese proverb nanakorobi yaoki — fall seven times, stand up eight. Building multiple businesses in Tokyo as a foreign woman has required constant adaptation, creativity, and unwavering determination.

In this candid talk, Tracey shares the real challenges and breakthroughs behind balancing hospitality, tech entrepreneurship, and family life. From navigating shifting regulations to pivoting through economic disruptions, she reveals how she has repeatedly turned setbacks into opportunities for growth.

Through her story, you will discover:

  • How resilience is built through action, not perfection
  • Practical strategies for adapting when plans fall apart
  • The mindset shifts that transform obstacles into breakthroughs
  • How to stay committed to your vision while remaining flexible in your approach

Resilience is not about never falling — it's about getting up every time with more clarity, courage, and vision than before.

Join us for an honest conversation about what it really takes to build, rebuild, and thrive as an entrepreneur in Japan.

What to Expect

Zoom Session Begins @ 18:55

☆ Welcome Message

☆ Guest Speaker Seminar

☆ Breakout Room Discussions

☆ Discussion Summary Sharing

☆ Q&A

☆ Announcements & Farewell

Zoom Session Ends @ 21:00

 

Tracey Northcott Headshot Option 2

Tracey Northcott of Enfour, Tokyo Family Stays and Tracey Northcott Consulting, is a serial entrepreneur and multi-preneur based in Tokyo, Japan.

She is one of the most successful Short Term Rental (STR) and  AirBnB hosts in Tokyo. She also runs Software development company Enfour with her family as well as Tracey Northcott Consulting where she helps other hosts discover the true potential of their STR or AirBnb business maximizing their investment, enjoyment and hospitality standards.

Learn more on her website.

Members Meeting with Tracey Northcott Feb 2026

Event Recap

On February 12th, we gathered online for an inspiring Member's Meeting with Tracey Northcott, a businesswoman whose journey in Japan truly embodies the Japanese proverb nanakorobi yaoki 七転び八起き, fall seven times, stand up eight.

Tracey shared with 21 of our members some of the real challenges and breakthroughs she had while building multiple businesses in Tokyo.  From tech entrepreneurship, balancing hospitality, and family life while navigating communication crises, shifting regulations, and economic disruptions, her story reminded us that resilience isn't about never falling. It’s about taking one small step forward when you do. For her, resilience means adaptation, boundaries clarity and self trust. Her story, and what resilience means to our members sparked interesting discussions in the breakout rooms.

We are so grateful to Tracey for sharing her vulnerability and truth with us. And we are grateful to our community for holding space and sharing their own stories. 

The truth is, we all fall, but with self-belief, good friends and a supportive community we can stand up and move forwards again. 

 

About FEW Japan's Member's Meetings

Our Member's Meetings feature inspiring speakers, skill-building workshops, and opportunities for personal and professional growth throughout the year. Interested in co-creating an amazing event with us? Get in touch with your ideas!

 

Other Upcoming Events

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Member’s Meeting: Rewrite Your Inner Story, Transform Your Life https://fewjapan.com/rewrite-your-inner-story-members-meeting/ Fri, 17 Oct 2025 01:23:05 +0000 https://fewjapan.com/?p=21736 Rewrite Your Inner Story, Transform Your Life Guided Workshop  Community Services 10 posts Conferences & Seminars 9 posts Event Record 235 posts FEW History 4 posts FEW's Crew 3 posts For the Community 25 posts From the Board 5 posts Member Spotlight 23 posts News 31 posts Partner Tips 11 posts Partners & Sponsors 14…

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Oct 30 MM

October 30th, 2025 @ 7:30 PM – 9:00 PM (JST) (FEW Lounge from 7:15 PM)

Online on Zoom.

At our 1st Members' Meeting, we're focused on renewal. Learn to transform the way you experience your life by re-wiring the stories your mind tells you. By reshaping self-talk and limiting beliefs, reconnect with your voice, values, and confidence.

Rewrite Your Inner Story, Transform Your Life

We all carry inner stories — the silent narratives that shape how we see ourselves, others, and the world. Some stories empower us, while others quietly limit our potential. In this transformative workshop, you’ll learn how to recognize, rewrite, and realign your inner narrative using powerful tools from Neuro-Linguistic Programming (NLP) and Sophrology.

Through guided exercises, visualization, gentle body awareness, and mindful language shifts, you will:

  • Identify the unconscious patterns that hold you back
  • Reconnect with your authentic values and strengths
  • Learn how to consciously reshape your self-talk and beliefs
  • Cultivate calm, confidence, and clarity for lasting change

By changing your inner story, you change the way you experience your life.

Join us for a journey of awareness, release, and renewal — and step into the next chapter of your life with intention and ease.

 

October 30th, 2025 @ 7:30 PM – 9:00 PM (JST) (FEW Lounge from 7:15 PM)

Online on Zoom.

At our 1st Members' Meeting, we're focused on renewal. Learn to transform the way you experience your life by re-wiring the stories your mind tells you. By reshaping self-talk and limiting beliefs, reconnect with your voice, values, and confidence.

Sign up for this Event!

Event Recap

An Evening of Reflection & Connection

On October 30th, we gathered virtually for our first Member's Meeting of the 2025-2026 "Resilience & Renewal" year. Certified sophorologist Gaëlle Chatenet, fellow FEW Japan member, led a transformative exploration to identify a restricting inner story and then guided each member in how to rewrite it. To release whatever is holding us back and envision ourselves beyond that story.

“I realized it wasn’t just me… I wasn’t alone”

Gaëlle’s shared her own inspiring story with FEW members. She discovered sophrology during a physically traumatic accident that happened to her on the way to her baby shower. A day that was meant to be filled with love and smiles started one of the most challenging periods of her life. During that time Gaëlle found sophrology to be a powerful tool for healing and growth. She now shares her story and expertise to help others.

For Gaëlle, she was struck by the honesty and trust within the group “It was such a joy to meet the members of FEW and share a space for reflection and growth together. The workshop felt like a warm circle of trust,  a safe place to explore our stories and the meanings we’ve given them.”

At the end of the session, members reflected on the feelings that emerged since rewriting their stories. A communal sense of calmness and mutuality - not feeling alone.

It reminded us of the quiet power of storytelling. When we speak our truths and listen deeply, transformation begins.

Join us for Part Two

Couldn’t join us for this event? Don't worry, the FEW team are busy organizing part two, a follow-up session, in the new year!

A heartfelt thank you to Gaëlle for her wisdom, vulnerability, and expert guidance. And to all our members who showed up with open hearts because your courage to explore, share, and grow together is what makes this community truly special.

One final message from Gaëlle:

"The story you tell yourself shapes the life you live. Change the story, and you transform your world."

About the speaker

Gaëlle Chatenet is a certified sophrology and NLP therapist, well-being coach, motivational speaker, and co-author of the book Actions Speak Louder.  Learn more on her website.

About FEW Japan's Member's Meetings

Our Member's Meetings feature inspiring speakers, skill-building workshops, and opportunities for personal and professional growth throughout the year. Interested in co-creating an amazing event with us? Get in touch with your ideas!


Event Photos

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May MM 2025 Career Compass: Branding and Work Opportunities for Women https://fewjapan.com/2025-mm-may-event/ Tue, 25 Mar 2025 00:48:24 +0000 https://fewjapan.com/?p=21352 Career Compass: Branding and Work Opportunities for Women May Member's Meeting Sign up for this Event! Thursday, May 15th, 2025 | 19:30-21:00 (FEW Lounge 19:15) Online via Zoom Secure your seat by purchasing a ticket! Free for members and ¥1500 for non-members FEW members and community Log in to sign up for free as a…

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Career Compass: Branding and Work Opportunities for Women

May Member's Meeting

Event Posters

Sign up for this Event!

Thursday, May 15th, 2025 | 19:30-21:00 (FEW Lounge 19:15)

Online via Zoom

Secure your seat by purchasing a ticket! Free for members and ¥1500 for non-members

FEW members and community

Navigate your career and cultivate your future with confidence: join us for an empowering discussion on branding, career growth and work opportunities for women!

Career compass is an interactive event designed to support women navigating their professional journeys. Featuring expert speakers from HR, recruitment and personal branding, we’ll dive into essential topics like personal and professional branding, career building, LinkedIn strategies and overcoming career gaps.

Whether you're looking to refine your CV, strengthen your online presence or explore new opportunities, this session will provide valuable insights, resources and networking opportunities.

Join us for an engaging discussion to shape the future of your career!

Sign up for this Event!

Friday, May 15th, 2025 | 19:30-21:00 (FEW Lounge 19:15)

Online via Zoom

Secure your seat by purchasing a ticket! Free for members and ¥1500 for non-members

FEW members and community

Meet the Panelists!

Monika Hori
Monika Hori | LinkedIn
Monika is passionate about helping people and businesses grow across borders. As a pioneer in international business and global B2B marketing, she has extensive experience across the U.S., Tokyo, Hong Kong and Southeast Asia.

Starting her career as an executive assistant for a Japanese manufacturer expanding into Latin America, she now leads a high-performing team at LinkedIn, thriving in change and advocating for DE&I. She is part of the APAC leadership team and an executive sponsor for Women @ LinkedIn Japan. 

Known for her strategic mindset and hands-on leadership, she thrives in fast-paced, multicultural environments.

Her background spans product localization, media, business planning, and talent development, including past roles at the Wall Street Journal.

Michelle Roberts Gate
Michelle Roberts Gate | Cranberry Leadership

Michelle’s unconventional career path was born through seismic change and challenging environments. Sifting through government regulations, societal expectations, and unexpected natural and manmade disasters, she has blazed her own trail through multiple countries as an exchange student, spouse, and professional.  With two decades of experience across women’s leadership, healthcare, anti-human trafficking, and global sales, Michelle co-founded Cranberry Leadership – a boutique firm that coaches and consults people living or working outside their home country or culture.  While her focus is on Trailblazing Spouses, she also supports expat executives and the entire family.

 

In addition to her work with Trailblazing Spouses, Michelle is a delegate to the United Nations Commission on the Status of Women.  Connect with Michelle to collaborate and make a meaningful difference together.

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Anastasiia Vydiuk | Career Coach

With over 4 years of experience in the dynamic fields of digital marketing, social media, and influencer marketing, Anastasiia has established herself as a career coach and recruiter specializing in the digital marketing industry. She is passionate about helping expats navigate their career journeys in Japan, whether they’re starting fresh or seeking to elevate their existing careers to new heights.

Event recap

Career Compass: Tips to Navigate Your Professional Journey
Final Member Meeting of the 2024–2025 FEW Japan Program Year
Theme: Cultivating Our Future

Introduction
To close out the year, FEW Japan hosted Career Compass, an inspiring and interactive session designed to support women navigating career transitions, personal branding, and professional reinvention. With powerful insights from guest speakers Anastasiia Vydiuk, Monika Hori and Michelle Gates Roberts, the event left us motivated and ready to take charge of our unique paths.

Event Highlights
This final member meeting was not just a celebration of a successful program year, but a deep, candid, and practical exchange about the realities—and possibilities—of professional life for women in Japan and beyond. The conversation explored how to build visibility, confidence, and purpose when transitioning careers, relocating internationally, or stepping back into the workforce after a gap.

Our panelists shared not only their expertise, but their personal journeys, offering actionable strategies and heartfelt encouragement. From using LinkedIn as a visibility tool, to embracing the power of authenticity and community, the session resonated with women across industries and life stages.

Key Components of the Event Included:

  • Expert Advice from Industry Leaders:
  • Interactive Q&A with the Audience: Members asked insightful questions around language barriers, using LinkedIn for growth, and navigating career gaps with confidence.
  • Candid Stories & Lived Experiences: Panelists shared personal anecdotes on career changes, overcoming self-doubt, and thriving through uncertainty—making the advice relatable and real.
  • Celebration of Leadership: We honored outgoing President Jackie Steele for her seven years of visionary service, and warmly welcomed Stephanie Napier as the incoming President, looking ahead with excitement to the future of FEW.

We also celebrated the incredible contributions of outgoing President Jackie Steele and welcomed incoming President Stephanie Napier with gratitude and excitement for what’s to come.

2025 Group photo 1 - FEW Japan May MM MTg
2025 Group photo FEW Japan May MM Mtg photo 2

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2025 International Women’s Day Event https://fewjapan.com/2025-iwd-event/ Wed, 29 Jan 2025 02:53:14 +0000 https://fewjapan.com/?p=21259 FEW Japan + Women In Tech Global Japan Chapter International Women's Day 2025 March 21, 2025 / News For ALL women and girls: Rights. Equality. Empowerment. What you Missed…  For this International Women’s Rights’ Month, FEW Japan partnered up with Women in Tech Global - Japan Chapter to go “Full STEAM Ahead” and discuss how to…

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FEW Japan + Women In Tech Global Japan Chapter

International Women's Day 2025

March 21, 2025 / News

Event Posters (5)

For ALL women and girls: Rights. Equality. Empowerment.

What you Missed… 

For this International Women’s Rights’ Month, FEW Japan partnered up with Women in Tech Global - Japan Chapter to go “Full STEAM Ahead” and discuss how to accelerate action for women in Science, Technology, Engineering, Arts, and Mathematics sectors. We couldn’t be prouder of how it turned out! 

Thanks to Impact Hub Tokyo, our guests gathered and discussed for about an hour with delicious food and drinks before we dived into the conversation. We first had a wonderful keynote address from Tomoko Mitsuoka, who represents Japan at the Global AI Ethics Institute in Paris. She showed us how different the Japanese perception of AI was from the Western one, and how much our use of AI and technology in a broader context is rooted in cultural factors. Take the representation of AI in Western movies: the robots take over the world, and we all die. In the Japanese context? Anime, manga… AI is progress! But ethics when it comes to AI is not understood the same in all cultures. Hence the dire -and urgent!- need for us all to educate ourselves and use critical thinking, as well as our ethics, when we reflect on AI… or ask ChatGPT to write our next email! 

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We then welcomed our wonderful panelists and explored together how we can accelerate action for women in STEAM sectors. How can we attract them to and educate them in STEAM sectors? How can we make sure to succeed as women in STEAM? How can we empower other women? Of course, we had to give you their key takeaways.

  1. Navigating Identity in Japan – Cecilia shared her experience as a woman of color in Japan, highlighting the challenge of navigating both foreign and local professional communities. Her advice: assert yourself and turn disadvantages into strengths.
  2. Breaking Bias in Entrepreneurship – Apolline recounted her journey as a half-Japanese, half-French entrepreneur in Japan. She emphasized the importance of overcoming internalized bias and challenging societal norms around caregiving and professional identity.
  3. Gender Stereotypes in Tech – Kumiko discussed the stark gender imbalance in Japan’s tech industry, comparing it with her experiences abroad. She stressed the need for systemic change, inclusive policies, and challenging the "Rikejo" stereotype of women in STEM.
  4. Career Growth & Sponsorship – Kristina, with 30 years of experience in Japan, highlighted the importance of sponsorship over mentorship. She urged women to seek advocates in leadership roles to support their advancement.
  5. Attracting Women to STEAM – Kumiko and Cecilia emphasized the power of representation, mentorship, and confidence-building to counteract cultural expectations that dissuade young girls from pursuing STEAM careers.
  6. Self-Advocacy & Visibility – Apolline reminded us that women often do invisible work. She encouraged active self-promotion, challenging perfectionism, and making bold career moves. Special tip! Use the 20-80% rule: put 20% of your energy in creating your contents, and 80% in promoting it! 
  7. Building Inclusive Workplaces – The panelists underscored the need for workplaces to accommodate diverse needs, including parental responsibilities, and emphasized the importance of flexible policies to retain women in STEAM.
  8. The Role of Mentorship – Creating strong peer and mentor networks was a recurring theme. Cecilia and Kumiko shared how initiatives like Lean In Circles and Diversity Cafés can foster inclusive spaces. You should do the same in your workspace, and wherever you can!

The Future of Women in STEAM – While challenges persist, the panelists were optimistic about Japan’s policy shifts and the changing perspectives of younger generations. They even told us how we can use some of Japan’s patriarchal cultural aspects to our own advantage! More on that later…

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About our panelists:

  1. Apolline Daimaru, with a decade of experience ranging from managing global brands to building her own venture, is cofounder of nowthen, a brand and product design studio that helps startups unlock growth through design. 
  2. Cecilia Grandi-Nagashiro, an academic coordinator and communications specialist, wears many hats for The University of Tokyo, ranging from public relations innovation to DEI progress, without forgetting sustainability. 
  3. Kumiko Morita, who began her career at NTT Docomo, where she co-founded the first circle for women’s empowerment, LEAN IN, joined Waffle, an association who trains girls and young women in tech sectors,  as a full-time member, responsible for corporate partnerships and policy advocacy. 
  4. Kristina Janjetic, is active as a training instructor for growth thinking and amplified leadership, as well as a mentor for the WITJ (Women in Technology Japan) community, having had a rich career in tech in Japan.

 

And because we know you want more of that knowledge, here are some hot tips… 

 

Exclusive Community Tips: Mastering Leadership & Overcoming Mental Barriers

  • Apolline’s “Menstrual Mapping” for Productivity: She advises tracking one’s menstrual cycle to understand peak energy periods and schedule important meetings or creative work accordingly. For instance, during the follicular phase (after menstruation), cognitive abilities are sharper, making it ideal for strategic planning.
  • Kristina’s “Overcoming the Fixed Mindset”: She recommends adopting a Growth Mindset by reframing failure as a learning opportunity and asking for feedback as often as possible—even negative feedback—to build resilience and normalize constructive criticism.
  • Cecilia’s “Leveraging Cultural Norms for Change”: She suggests using Japan’s strong hierarchical structures to an advantage. Many senior male leaders see themselves as protectors of women—rather than rejecting this outdated notion outright, women can redirect it towards meaningful advocacy, such as encouraging them to sponsor and mentor women in leadership.
  • Kumiko’s “Policy as a Long-Term Lever for Inclusion”: Cultural evolution is a gradual process, but Japan’s bureaucratic structure ensures that once a policy is established, it has permanent power. Women in STEAM should actively push for workplace policies on equal hiring, flexible work arrangements, and leadership training—these policies may take time, but they can create lasting, institutionalized change.
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RESOURCES FOR MEMBERS

The AI Ethics Global Institute in Paris - Tomoko Mitsuoka 

https://globalethics.ai/

Mori exhibition: Video Game, AI, and Contemporary Art

https://www.mori.art.museum/en/exhibitions/machine_love/

 

Waffle - Kumiko Morita 

https://waffle-waffle.org/

 

Women in Technology Japan - Kristina Janjetic 

https://womenintech.jp/

 

nowthen - Apolline Daimaru

https://nowthen.cc/about

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Coloring Outside the Lines at all Ages & Stages https://fewjapan.com/coloring-outside-the-lines-at-all-age-and-stages/ Wed, 30 Oct 2024 04:29:56 +0000 https://fewjapan.com/?p=20994 Coloring Outside the Lines at all Ages & Stages An inspiring Fireside Chat Community Services 10 posts Conferences & Seminars 9 posts Event Record 235 posts FEW History 4 posts FEW's Crew 3 posts For the Community 25 posts From the Board 5 posts Member Spotlight 23 posts News 31 posts Partner Tips 11 posts…

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event_posters__1_

December 12th, 2024

7:30 PM – 9:00 PM (JST) (FEW Lounge from 7:15 PM)

Online on zoom.

Free for FEW Members and 1500¥ for Non-Members

Sign up for this Event!

sWhat you Missed… 

FEW Japan members gathered around the (virtual) fireside for an open, heartfelt conversation with two extraordinary women, Angela Ortiz Pettas and Ginger Griggs on December 12, 2024 for our Members’ Meeting titled “Coloring Outside the Lines at all Ages & Stages”

The intimate conversation held online brought together our members to rethink the possibilities of an abundant and interesting life full of opportunities at every age and stage.

Event Highlights

The evening began with a warm welcome from Laura Staub and Maud Niemi, Directors of Member Engagement, who introduced our guest speakers for a warm and open conversation.

Key components of the event included:

  1. Holiday season: Co-President Stephanie Napier acknowledged the holiday season's mix of joy and challenges, especially for expats far from home, the pressure in creating holiday magic for others. The evening’s program aims to provide support and connection through inspiring stories from two extraordinary women.
  2. Inspiring journeys: Our guest speakers  Angela Ortiz Pettas and Ginger Griggs shared their experiences at different life stages. They talked about learning your way to new careers, making bold moves, going through traumatic experiences and how to overcome them
  3. Questions from our members:
    Our members had time to ask questions to Angela & Ginger and reflect on their own journey in a safe space for womxn.

Key Takeaways

  • Finding your way by learning new skills:
    1. Using and applying your existing knowledge to help you pivot and thrive in new environments (people skills, project management, capitalizing upon knowledge from NPO to morph to another industry, such as CSR…)
    2. Learning a new language, a new career, a new culture, a new fitness regimen.
    3. Being inquisitive, asking questions to understand what people need and how to support them, rather than assuming we already know. 
    4. Inviting others in to support us in finding answers and allowing them to guide us in finding out what we need to know to move forward to help them best.
    5. Learning how to outsource to people who are better at certain fields of expertise.
    6. Learning persistence of a gentle nudge, rather than overpowering somebody. Helping them find a way to trust you and come back to you to open up. 
  1. Making bold moves and being courageous:
    1. Starting a disaster relief nonprofit without prior experience in that field of work.
    2. Returning to school later in life to get an MBA after 20 years of being a teacher. 
    3. Moving to a new country with no language skills, barely any money and no market knowledge.
    4. Willing to keep believing in and then reinventing yourself. ‘You can’t do that’ is just a label people put on you. Be the best that you can be without putting yourself in a box.
    5. Sticking with the belief in your own vision, rather than letting any situation or negative person around you scare you from your path.
  2. Going through traumatic events and how to overcome them: Our trusted relationships and community of support will help us get through loss & grief, divorce, unemployment, overdue bills, the Tohoku Great East Japan Earthquake, and more. Build your relationships and invest in communities of people who see you, cherish you, and celebrate you! 

Questions from our members

Career evolution:

  • Aspire to be good enough, not perfect.  
  • Practice the language in a less pressured environment such as with friends or through volunteering in spaces where they are just glad you want to help.
  • Forget about being perfect and try to be good enough.

How to build confidence?

  • Find a particular area that you're good at and make that part of the story of who you are and why you enjoy that thing you are great at.  
  • Build resilience to have the skills to deal with negativity and negative people
  • Study coaching can help because it is a practice that you have to do over and over again to remain objective.
  • Remain curious and keep asking questions of yourself to test the stories you tell yourself (is it true?) and also that you can ask others to draw out and get to see the best of other people.
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Angela Ortiz Pettas | CEO & Director, ACROSS FITNESS

Angela is an entrepreneur & author in the space of social impact, fitness & education. She began her career in early childhood education, transitioning into social impact following the Great Earthquake and Fukushima nuclear disaster in 2011.

She established a community building non-profit, Place To Grow, and published a book by the same title. In 2016 Angela moved into Corporate Social Responsibility (CSR) & consulting, leading the local Japan capability for global brands including adidas and H&M, and working with Tokyo based consulting firm Fabric, focused on circularity and sustainability strategies. In 2023 she focused on expanding her family business portfolio to include vacation rental spaces and led the rebrand and development of ACROSS FITNESS, a CrossFit box focused on physical strength and mobility for longevity. Angela is a curious and creative community business builder, who enjoys working at the intersection of psychology, fitness & education.

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Ginger Griggs | VP & Chief People Officer at EAW

Ginger is VP and Chief People Officer of EAW, “Excellence At Work”. Offering both Recruiting and Learning and Development services, EAW connects outstanding people with amazing organizations, and supports the growth of both. Ginger oversees EAW's HR Function, and as an experienced executive coach, facilitator, trainer and designer of L&D programs, she also oversees EAW's L&D Function. Ginger brings to EAW her years of experience in education, as a manager in Coca-Cola's international operations, and as president of ASC Leader, an organization dedicated to inspiring leadership excellence by fostering Awareness, Skill, and Courage. She is also a highly engaging motivational speaker.

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Cultivate the FEWture We Deserve: A Community Conversation https://fewjapan.com/build-the-community-you-deserve-october-2024/ Tue, 01 Oct 2024 09:48:35 +0000 https://fewjapan.com/?p=20807 Cultivate the FEWture We Deserve: A Community Conversation Participatory discussions and reflections on sculpting our HERstory Community Services 10 posts Conferences & Seminars 9 posts Event Record 235 posts FEW History 4 posts FEW's Crew 3 posts For the Community 25 posts From the Board 5 posts Member Spotlight 23 posts News 31 posts Partner…

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Kick-Off-Members-Meeting

October 17th, 2024 @ 7:30 PM – 9:00 PM (JST) (FEW Lounge from 7:15 PM)

Online on zoom.

At our 1st Members' Meeting, our fabulous womxn-only community members will engage in participatory discussions and reflections on sculpting our HERstory and steps forward to keep creating a more equitable future in Japan.

FEW Japan October 2024 Members’ Meeting Event Recap: Build the Community You Deserve

FEW Japan kicked off its 2024-2025 programming season on October 17, 2024, with an inspiring and interactive monthly Members’ Meeting titled "Build the Community You Deserve." Held online, the event brought together a diverse group of womxn from across Japan, fostering connections and sparking meaningful discussions about the future of our community.

Event Highlights

The evening began with a warm welcome from Mahi Patki, Vice President of Member Engagement, who introduced FEW Japan's theme for the upcoming year: "Cultivating our Future." This theme embodies our commitment to nurturing growth and development within our Community, emphasizing the importance of planting seeds today for a flourishing tomorrow.

Key components of the event included:

  1. FEW's HERstory: Incoming Co-President Stephanie Napier and President Jackie Steele shared insights into FEW Japan's 43-year legacy, highlighting how our evolution from FEW Tokyo to FEW Japan demonstrates deep commitment to inclusivity.
  2. Interactive Discussions: Participants engaged in two rounds of breakout sessions, addressing critical questions about women's experiences in Japan and the future of the FEW community. These participatory discussions were skillfully facilitated by our new Directors of Member Engagement: Laura Staub and Maud Niemi!
  3. FEWture Conference Recap: VP Mahi Patki reflected on the success of the June 2024 FEWture Conference and Gala. A  bi-annual FEW Japan event which impacts on our community and has wide-ranging  partnerships  influences. We can’t wait for 2026!
FEW---MM-Oct-2024---2

Key Takeaways

Making Japan More Inclusive for Women

In our first breakout session, women shared their perspectives on what would make Japan more aware, inclusive, and equitable for their lived reality.  We discussed:

  • The power of individual actions: How being open and proactive in our daily interactions can make a significant difference.
  • The importance of safe spaces: these enable us to create opportunities for open communication, shared experiences, and being heard. 
  • Mentorship and womxn’s groups in the workplace: Connecting with other womxn for support, guidance, and shared learning. More employers are open to womxn’s groups at work, and our members are helping pave a path for these spaces.
  • Everyday advocacy: From medical care to workplace policies, womxn are changemakers through informed advocacy for and of ourselves, our peers, and our communities.

Cultivating the FEW Japan Community

Our second breakout session focused on what we as a community might want to do or co-create over the next year, and beyond. These discussions were fruitful and painted a picture of FEW Japan’s future with truly exciting ideas. Some included:

  • Supporting newcomers to Japan with resources and networks for navigating life here. 
  • Expanding mentorship programs by connecting women across different life stages, professional progression, and industries for growth and support.
  • Skilling up with workshops on career progression, job hunting, and personal finances in Japan 
  • Community service and volunteering together
  • Supporting mental health of our members with “third places” that allow for self-care & wellness through shared hobbies or experiences

Looking Ahead

As FEW Japan enters its 44th year, we feel incredibly energized by the enthusiasm and ideas shared during this event. The discussions highlighted the community's desire for even more opportunities to connect with one another, not only through networking opportunities but also skill-sharing sessions and spaces for personal well-being.

We extend our heartfelt thanks to all participants for their valuable contributions. It’s the insights of our Members and Community that will help to shape our upcoming programs as we work together to cultivate the future of FEW and by extension of our mission, more equitable futures for diverse women in Japan!

Stay tuned for more exciting events, including our next FEWture Conference. We look forward to your continued engagement and support as WE build the Community WE  deserve with your help.

Not a member yet? < Register today> and join us in making FEW Japan a vibrant space for womxn in Japan and beyond! 

October 17th, 2024 @ 7:30 PM – 9:00 PM (JST) (FEW Lounge from 7:15 PM)

Online on zoom.

At our 1st Members' Meeting, our fabulous womxn-only community members will engage in participatory discussions and reflections on sculpting our HERstory and steps forward to keep creating a more equitable future in Japan.

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[FEW x FAJ] Climate Fresk Workshop – Event Recap https://fewjapan.com/climate-fresk-workshop/ Sun, 01 Sep 2024 07:28:08 +0000 https://fewjapan.com/?p=20733 Join us for an afternoon of networking, fun, and learning about climate change!

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2024 Sept RG Event poster

Sun. September 29, 2024 | 12:30 - 18:00

Deli at Communita located inside Impact HUB Tokyo, 2-11-3, Meguro, Tokyo 153-0063

Only 20 tickets! Purchase a ¥500 ticket to reserve your spot (please note that this is non-refundable)

This event is open to both FEW members and guests

About the Climate Fresk Workshop

What you Missed… FEW x FAJ Partner up for Education on Climate Solidarity
FEW Japan kicked off our first Regional Gathering event of the 2024 fall season on September 29th with a successful Climate Fresk workshop. Held at the Impact Hub Tokyo and co-hosted with our sister organization FAJ (Facilitating Women’s Ambition) with contribution of expert facilitation by support from Ichigo Bloom, we welcomed over 20 women for a fun-filled afternoon of debates, revisiting knowledge from high school science classes, and great teamwork.

Key Takeaway

  • Small actions matter, because small actions add up.
  • Individuals can make a difference. But you don't have to do it all alone!
  • Together, through education and collaboration, change can happen.
  • We cannot fix what we do not understand. The science of climate change is clear, by understanding the basics of the causes and consequences of climate change we can take informed and effective action.
  • Through working together to understand what we are facing, we are able to somewhat predict the future and therefore plan for it better.

Key Actions

  • Individual level: Reduce consumption of meat (especially beef), and introduce more plant-based food to your diet. Take fewer flights to travel abroad for holiday, and instead explore the abundant beautiful places in Japan by public transport.
  • Household level: Switch your electricity supplier to one that sources from renewable energy!
  • Company or organizational level: Measure greenhouse gas emissions and the other environmental impacts of your company, and then create and implement an action plan.
  • Societal level: Spread the word, and encourage your friends, family, co-workers, and local politicians.
  • Educational level: Get in touch with Ichigo Bloom to book a workshop!

Climate Fresk is a globally run educational workshop that supports participants to better understand the complexities of climate science. Using a creative, gamified approach in conjunction with science-based findings, participants of different ages, knowledge and experience levels discuss a range of concepts to gain clarity and insight on the intricacies of climate change’s causal relationships. This information is then used to discuss changes groups, individuals and corporations can make on a macro and micro scale. These discussions helped participants truly understand the impact one person can have, the difference they can make and the value of their contribution.

Led by Mahi Patki, Vice President of Member Engagement for FEW Japan, the event kicked off with a warm welcome and an invitation to participants to create a physical world map based on where they were born. We were all scattered across the room exemplifying the diversity of the group activity. Guided by co-facilitators Diana Benikhlef (Member Experience Leader FAJ), and Sakura Hamaoka and Bageshree Katneshwarkar (both representing Ichigo Bloom), we split into groups to solve a card-based puzzle that explained key scientific concepts about the causes and effects of climate change. Through the use of arrows and notes under the concepts, participants could visually represent and therefore see just how interconnected all the elements being discussed are. It supported the consolidation of knowledge and enabled more in-depth reflections to be shared.

Participants engaged in discussions about their experiences and the impacts of climate change in their communities, offering solutions at individual, collective, and governmental levels, while also thinking strategically about how FEW and FAJ as impactful women’s empowerment organizations can incorporate sustainability into our practices. After a thought-provoking three-hour session, the event concluded with friendly exchanges, networking and refreshments. The conversations and discussions supported the learning of the participants in an open and collaborative environment with the overall aim of adding to the collective knowledge.

Many participants commented on how well-structured the workshop was, calling it a great opportunity to refresh both old and new knowledge on environmental issues and actions they could take afterward. We thank FAJ for collaborating with us to make this event possible, Ichigo Bloom for running this well-prepared and engaging workshop, and Impact Hub Tokyo for providing an awesome venue with delicious food and drinks. We look forward to your participation in future events later this year!

Sun. September 29, 2024 | 12:30 - 18:00

Deli at Communita located inside Impact HUB Tokyo, 2-11-3, Meguro, Tokyo 153-0063

Only 20 tickets! Purchase a ¥500 ticket to reserve your spot (please note that this is non-refundable)

This event is open to both FEW members and guests

The post [FEW x FAJ] Climate Fresk Workshop – Event Recap appeared first on FEW Japan | 一般社団法人FEW Japan.

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What A Bloody Mess https://fewjapan.com/iwd-what-a-bloody-mess-march-2024/ Thu, 01 Feb 2024 04:49:02 +0000 https://fewjapan.com/?p=19651 We invite you on International Women’s Month to discuss the future of women's wellness. Together, we'll break the silence surrounding taboo topics and work towards a world where women's wellness is prioritized.

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IWD Poster

Thurs March 21 2024 | FEW Lounge opens 7:15 PM | Event starts 7:30 PM (JST)

Online event

Free for members

This event is members-only [for a more intimate event, women-only safe space]

Must be signed in to purchase a ticket for this event.

Shifting the Narrative on Taboos & Embracing the Future with Femtech

FEW celebrated International Women’s Month with an informative panel discussion about the bloody mess that is women’s wellness, specially in the context of menstruation, menopause, and femtech. We learnt about the injustices caused by period poverty and harmful practices like female genital mutilation. We further discussed the importance of comprehensive sexuality education for all and the need for accurate visual representation of period blood and other women’s health issues. The use of femtech products and films like “A Bloody Taboo” are excellent tools to start and enrich conversations to break taboos – of course with the inclusion of all genders.

FEW celebrated International Women’s Month with an informative panel discussion about the bloody mess that is women’s wellness, especially in the context of menstruation, menopause, femtech, and period poverty.

Thurs March 21 2024 | FEW Lounge opens 7:15 PM | Event starts 7:30 PM (JST)

Online event

Free for members

This event is members-only [for a more intimate event, women-only safe space]

Must be signed in to purchase a ticket for this event.

Meet Our Speakers

Amina Sugimoto
Amina Sugimoto DrPH | CEO, fermata, Inc.

Born in Asia, raised in Africa, and educated in Europe: Amina comes from a very diverse and multicultural background, and her mission is to bring about a paradigm shift in healthcare by promoting better access to healthtech across the globe. 

She obtained a Doctor of Public Health Degree in Health Economics at the London School of Hygiene and Tropical Medicine and later moved back to Japan to assist the World Dementia Council in association with the Health and Global Policy Institute. 

In 2017, she then joined a social impact-focused VC, Mistletoe Fund, based in Tokyo/Singapore, as their Healthcare Innovation Producer. Her specialisation is in health policy, Pharmaceutical Affairs laws, and healthtech startup support. 

In 2019, she launched fermata, Inc., which now has become a leading FemTech ecosystem in Japan and Asia.

Sybilla Patrizia
Sybilla Patrizia | Emmy Award-Winning Filmmaker & Photographer

Sybilla Patrizia is an Emmy Award-winning filmmaker and photographer based in Tokyo. In her work, she merges her passion for social impact and human stories with her background in fashion to create thought-provoking stories that cross the border between documentary, art, and design.

Sybilla is currently developing her first feature-length documentary ‘PLASTIC LOVE!’, which deals with Japan’s toxic love for plastic and featured in HERMÈS’ Social Good Book. In 2022, Sybilla shot Japan’s best-selling author Mieko Kawakami for the cover of the Financial Times’ HTSI Magazine, and ‘The Dark Side of Manga’ (VICE) which won an Emmy in 2023. At Tokyo Docs 2023, ‘The Shape of Blue’ was awarded Best Pitch Award, Sunny Side of the Doc Award, and DocedgeKolkata Award.‘A Bloody Taboo’ about the stigma against menstruation in Japan, was awarded at Tokyo Docs and premiered at Ji.hlava International Documentary Film Festival in 2021.

Marina Yoshimura
Marina Yoshimura | Menstrual Rights Advocate & Documentary Co-Producer

Marina is a public servant and an advocate for menstrual rights. In 2019, she launched the Tokyo branch of PERIOD, an organization advocating for menstrual equity in schools with headquarters in the US. 

She co-produced A Bloody Taboo with Sybilla Patrizia to raise awareness of the local stigmas around menstruation.

Miyako Hazama
Miyako Hazama | Menopause Energy Expert

Miyako Hazama is a Menopause Energy Expert and Mentor, and the creator of Energenic Life Design. 

She helps busy professional women in perimenopause and menopause relieve their challenges naturally. 

Miyako learned these secrets and little-known Asian Energenic fountain from her Japanese ki mentor and has been practicing ki expertise for over 30 years.

Hiromi Kusano
Hiromi Kusano | Senior Advocacy Officer at JOICFP (Japanese Organization for International Cooperation in Family Planning)

Hiromi works on advocacy to improve the status of SRHR and gender equality both within and outside of Japan.

Her recent focus is on utilizing the UN Human Rights Council’s mechanisms such as UPR, Special Procedures, and CEDAW. 

She also serves as the secretariat for the SRHR Youth Alliance, a youth-led advocacy group that seeks to improve and raise awareness of the issues surrounding SRHR in Japan through policy advocacy. 

In 2023, Hiromi served as an advisor as well as one of the steering committee members of the W7 Japan.

Hiromi holds an MA in Gender and Peacebuilding from UN-mandated University for Peace (Costa Rica), an MA in Global Politics from Ateneo de Manila University (the Philippines), and an MA in International Studies from the University of Sheffield (UK).

Key Insights

  • Period poverty is the insufficient access to menstrual products, education, and sanitation facilities to manage menstruation. Prevalent globally, period poverty is injustice and inequity due to menstruation, present even in developed nations like Japan. In some countries, menstruators are forced to live in unsanitary and unsafe mud huts or sheds for the duration of their period, or even longer. It can also take the form of “tampon tax” that taxes essential menstrual products such as pads and tampons the same as luxury products. 
  • More than 200 million girls and women alive today have undergone female genital mutilation (FGM). The World Health Organization defines FGM as comprising of “all procedures that involve partial or total removal of the external female genitalia, or other injury to the female genital organs for non-medical reasons. The practice has no health benefits for girls and women and causes severe bleeding and problems urinating, and later cysts, infections, as well as complications in childbirth and increased risk of newborn deaths. The practice of FGM is recognized internationally as a violation of the human rights of girls and women.” (source: https://www.who.int/news-room/fact-sheets/detail/female-genital-mutilation)
  • Language can influence how you feel about your periods. 
  • Even if period leave might be available, internal shame may prevent menstruators from using the leave. 
  • Knowledge is power, learning how to support the women in your lives going through menopause is important. 
  • Femtech, a word created by Ida Tan for investors and entrepreneurs to communicate, is basically a combination of Female and technology - technological interventions for women's health. 
  • We need comprehensive sexuality education (CSE)! CSE gives young people accurate, age-appropriate information about sexuality and their sexual and reproductive health, which is critical for their health and survival. You can read more through the International technical guidance on sexuality education developed by the UN.
  • Visibility of reproductive and sexual health issues is crucial. Period blood is notoriously misrepresented in the media – why is it blue? Why can horror and action movies depict blood, but when it comes to period blood it has to be hidden? This only perpetuates the stereotypical idea that menstruation is unclean and shameful. 
  • In order to break the stigma, we need to normalize the conversation and inclusion of men regarding sexual and reproductive health issues and rights. Having accurate visual representations of the experiences unique to women is crucial to amplify and allow men to empathize with women’s experiences. This is where femtech products or films like “A Bloody Taboo” are pivotal in starting the conversation. 
  • Share your experiences with others, you will be surprised to find how many others will relate to your experiences!

Resources

Many thanks to our panelists for sharing valuable insights, practical tips, and empowering stories that will help us chart a course toward destigmatizing menstruation, menopause and amplifying sexual and reproductive health and rights. We would also like to thank FEW Japan Leadership for organizing this event and providing a platform for our speakers to share their knowledge. Special thanks to our FEW Japan community for attending and engaging in this important conversation. We look forward to continuing to support each other in our journeys towards shifting the narrative on taboos & embracing the future with femtech.

Other Upcoming Events

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Claim Your Confidence Through Intuitive Image Making | Event Recap https://fewjapan.com/claim-your-confidence-through-intuitive-image-making-event-recap/ Thu, 16 Nov 2023 01:13:29 +0000 https://fewjapan.com/?p=19377 FEW’s October Peer to Peer session was facilitated by Paige Baldwin Ando, a writer and creativity coach who helps people from around the world maximize their creative potential. Whether that means building your business, writing a novel, or filling an art gallery with paintings, Paige helps you tap into your gifts and share them confidently…

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FEW’s October Peer to Peer session was facilitated by Paige Baldwin Ando, a writer and creativity coach who helps people from around the world maximize their creative potential. Whether that means building your business, writing a novel, or filling an art gallery with paintings, Paige helps you tap into your gifts and share them confidently with the world. She is the founder of Whole Self Creative and the co-host of The Creativity Cafe podcast.

Paige took us through an intuitive image making session which is also called visual journaling. This process is a practice of building confidence through taking action. Intuitive image making is an exploration via images. It is led by intuition and is rooted in the body and is guided by your inner wisdom. This process is a way to connect with yourself, it helps you go beyond the surface level and dive deep to the core of what you really want people to know about who you are. We can access a deeper part of ourselves through this process.

Intuitive image making process

  1. Connect
  2. Ask a question
  3. Create
  4. Write

Sample questions that you can ask yourself in the intuitive image making process

  1. What do l know for sure about myself?
  2. What do l want aligned people to know about the real me?
  3. When do l feel most like myself?
  4. Where and when would l like to feel more confident?

Key Takeaways

  1. Approach intuitive image making with a sense of fun that can make the process more enjoyable, encouraging you to revisit it with ease and enthusiasm.
  2. Have the intention to pay attention to yourself.
  3. Listen to your innermost self to build intuitive strength and confidence.

Resources

  1. https://www.wholeselfcreative.com/
  2. https://www.instagram.com/wholeselfcreative/
  3. The Creativity Cafe Podcast
  4. Co-Creation Time
  5. Intuitive Collage Circle
  6. One on one coaching 

We would like to express our gratitude to Paige Baldwin Ando for leading an insightful and inspiring intuitive image making session. Your guidance on how to tap into our inner wisdom and build confidence through action was truly valuable. We also want to thank all the members who attended the session and actively participated in the intuitive image making process. Your openness and willingness to explore your inner selves made the session even more meaningful. Special thanks go to Christine Brown, FEW memberships co-director for moderating the event.

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