The Power of Focus: A Holistic Bodywork Workshop
Tune in to the inner wisdom of your body | Peer 2 Peer Session 2
Reconnect to the natural wisdom your body wants to share with you in this workshop led by Karen Carmeli, a Holistic Therapist, Focusing Trainer, and Parenting Consultant. The evening will center around experiencing fun, straightforward breathing and somatic movement exercises and learning how listening to the body can help us to bring balance to the learned automatic responses we might have in stressful situations.
Connecting to the Body Through Natural Wisdom
How can listening to the body through natural wisdom reduce stress and chronic pain?
In stressful situations, we often distance ourselves from the signals our body shares and respond automatically. This automatic response is influenced by various factors, including psychological, educational, and cultural elements but tends to be learned over time, with each person leaning on different behaviors to cope. While each of these behaviors serve a purpose, many of us wish we could respond differently.
In this workshop, Karen Carmeli, a Holistic Therapist, Focusing Trainer, and Parenting Consultant, will explain and guide through fun and straightforward breathing and somatic movement exercises, how listening to the body can help us to become aware of these automatic responses, allowing us to be more present, make different decisions, find peace of mind, and even reduce chronic pain.
Each of us has an inner wisdom within our bodies, and this workshop provides each attendee the chance to tune back in to that wisdom while sharing stories, finding new insights, and supporting one another's journeys - at any career or life stage.
Whether you're seeking mentorship, looking to expand your professional circle, or simply craving a bit more community, we invite you to join us for this special evening.
See you there!
What to Expect
19:00 | Doors Open
19:20 | Zoom Session Begins
19:30 | Welcome all + introduction
19:35 | Core session
21:00 | Wrapping up + Announcements
21:05 | Networking
21:25 | Zoom Session Ends
21:30 | Doors Close
About Karen Carmeli
Karen Carmeli is a holistic therapist, certified in The Grinberg Method, and a certified Focusing Professional, trained in the work of psychotherapist Eugene T. Gendlin. She specializes in the recovery process from physical and emotional trauma.
Karen is an accredited parenting counselor who supports families with children from infancy to adulthood and develops stress-relieving movement workshops for parents, teachers, and performing arts professionals, and promotes effective communication between colleagues.
