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The post Protected: FEW Japan HERstory & Timeline and Milestones 1981-2025 appeared first on FEW Japan | 一般社団法人FEW Japan.

Code Chrysalis Scholarship Applications OPEN

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Have you always desired to be a software engineer but didn't think it was possible for you? Here is your chance to get started!

As a valuable Corporate Sustaining Member of our community, Code Chrysalis and FEW Japan have teamed up for an exciting opportunity for the womxn of FEW. This is perfect for FEW members who are actively interested in pivoting into careers in coding and tech.

Code Chrysalis are offering FEW Japan members scholarships to their Foundations Course. No previous experience in coding is needed, just a healthy dose of curiosity and willingness to grow.

Foundations is an online, interactive intro to programming course for non-engineers and beginners. Learn from industry experts about best practices, get hands-on with code, and develop a true engineering mindset.

Four (4) FREE scholarships are to be awarded to the right candidates*.

Value: ¥150,000 each

 

Commitment

5 weeks・60+ hours of class time

Mon, Tue, Wed, & Thu: 19:00-22:00

*(You will need to have been a FEW member for at least 12 months to apply. This is an online program.)

 

Why is this for you?

Build a clear understanding of fundamental programming concepts so that you can learn to think and grow like an engineer. You will be able to create logic using code, develop engineering autonomy, and practice a growth mindset.

Application Deadline: December 15th 2023

Online Training

Opportunity for FEW Members Only

Apply Here!

The post Code Chrysalis Scholarships CLOSED appeared first on FEW Japan | 一般社団法人FEW Japan.

• Ever wanted to know how to write a professional business plan? 
• Are you looking to develop practical business skills and hands-on experience? 
• Do you want to work with a diverse group of multinational professionals and gain insights into the Japanese Market and international business practices? 

Here is your chance to score a ¥150,000 professional business program FOR FREE and catapult your career to the next level.

Interested? Read on….  

The upcoming JMEC, Japan Market Expansion Competition program starts in November, but FEW will be collecting applications for two (YES TWO) eligible FEW members to participate on full scholarship. JMEC has been a corporate member and supporter of FEW Japan for many years.

What is JMEC?

JMEC is a Tokyo-based business training program since 1993 and supported by 18 foreign chambers of commerce in Japan. It is the Japan Market Expansion Competition.

How does it work:

The program has two parts. 

Part 1 allows you to participate in a lecture and workshop series with experienced executives, business owners and entrepreneurs as instructors. Think of it like a mini-MBA.  

Part 2 teaches you how to research and write a complete professional business plan for a real business client. Students who complete both parts will be awarded an official Pearson Assured JMEC program certificate. 

JMEC alumni have been promoted and have advanced their careers due to their JMEC experience and skills.

Interested members in good standing, and who have been a FEW member for at least 1 year, may apply for the FEW Japan scholarship. The chosen FEW Japan scholarship recipient must agree to share about their experience in JMEC to the FEW Japan membership through an article (FEW website) and/or sharing at a FEW event during the year. Applications are now CLOSED.  

Want more info?

Attend one of the JMEC Alumni Events or information sessions to speak with Alumni and learn more about the program. Two years ago, the FEW Japan scholarship recipient, Christine Hernlund and her team placed in the winning category for the 2021-2022 year. Another participating FEW Japan member, Chinyere Okoli and her team received an honorable mention.

This is a unique opportunity to learn from some of the best lecturers and then put this into practice by creating a business plan for a real client while working with a team environment. Yes it will be a commitment but who knows where this will lead you. 

The post 2023 JMEC Scholarship Applications Closed appeared first on FEW Japan | 一般社団法人FEW Japan.

The Japan Market Expansion Competition (JMEC) is a 6-month intensive business training program that teaches you how to write a business plan to a client. JMEC is also known as a mini-MBA program, with programs ranging from business strategy to marketing and finance, all of which are designed to help you improve your skills and abilities in the business world.

This program is much more difficult than you might think, but it is definitely worth taking.

Every year, FEW offers a full scholarship to those who wish to participate in JMEC, and thankfully I was able to participate in the program in 2020.

There are two main reasons why I participated in this program. The first reason is that I wanted to broaden my business knowledge and perspective. When you work in the same industry for a long time, you gain sufficient experience in a certain area, but your way of thinking inevitably becomes biased, so when you are faced with a slightly difficult problem, it can sometimes be difficult to find a solution.

To solve this issue, I wanted to gain knowledge and experience that I did not have at the time and progress in the business field through participation in the program.

The second reason is that I wanted to expand my business network. I rarely have the opportunity to meet and exchange opinions with people from different industries and backgrounds, so I found it stimulating and appealing to receive training with people of different nationalities, backgrounds, and jobs.

The JMEC program begins in November and ends with a final presentation in early June, with lectures and discussions from November to January and work with project members beginning after the project groupings are announced in January.

Each group receives an SOW from a different client, and each team decides everything on its own, from how to communicate with the people involved to how to manage the project, until the business plan is submitted in May.

My team consisted of six people from very different industries: a research company, an advertising agency, freelance consulting, a business club, a restaurant-related company, and a consulting company, all of whom varied in nationality and age.

Unfortunately, due to the effects of Covid-19, there were restrictions in face-to-face communication. Normally, JMEC lectures and discussions are held face-to-face, but the 2020 lectures were half face-to-face and half online.

Most of our meetings were also held online, but I feel that by working together on the project for several months, two to three times a week for a few hours at a time, the team became so united that online communication was not a problem.

I was thrilled about accomplishing my two aforementioned goals, but what I found even more valuable was the opportunity to enhance my communication skills with team members and the clients. It was a very good experience to learn how to move things forward while coming to terms with each other’s different ideas and learning from mistakes.

I was blessed with wonderful team members and mentors, and I am very grateful to all of them for their support.

In fact, there were many times when I thought that I would not be able to continue the program because I was too busy with work and training at the same time, but I am very glad that I did not give up.

Finally, I would like to express my gratitude to FEW and to JMEC for giving me such a valuable opportunity.

The post JMEC, a mini-MBA worth taking appeared first on FEW Japan | 一般社団法人FEW Japan.

• 9.23.2021 @ 7pm JST – September 23rd Members’ Meeting – Career Mentoring  (7.00-8.30pm) 
• 10.21.2021 @ 12pm JST – October 21st Virtual Lunch – FEW 40th HERStory Event (12.00-1.30pm) 

Message from FEW’s Co-Presidents

Dear Members & Friends of FEW Japan, 

Over the last two years, FEW Japan has undergone some foundational changes. FEW Japan Not-for-Profit Incorporated Association was born on July 1, 2020 and we successfully had our 1st Annual General Meeting in July 2021. We are now in year 2 of our legally incorporated Association and this paved the way for further financial capacity-building to co-create a stronger future. FEW is now stronger than ever!

Multi-stakeholder community-building rocks!

Historically, we’ve been 100% funded by individual women in Japan. With our new Membership/Sponsorship Policy, we have welcomed 8 progressive organizations & companies into our community who want to fund and support our pivotal mission of investing in women’s empowerment. From July 2021, we are also proud to count Audi Japan as the newest collaborator and Corporate Sustaining Member strengthening our community. Stay tuned for more info forthcoming on our website. 

FEW is turning 40!

This October 2021, FEW Japan celebrates our 40th year since its original founding in 1981. To celebrate, we will feature the creative voices, Japan journeys, and HERSTORIES that have sustained this organization in a country that ranks at a mere 120th on the global gender gap. We stand on the shoulders of past directors whose nonprofit service has paved the way for this organization to serve and support diverse women in 2021.

A new team and vision is born!

This July 2021, we welcomed a new board of directors represented by over 9 different nationalities. FEW Japan’s 2021-2023 leadership team co-created a vision to support women in achieving their professional and personal development, with an annual focus on three themes: connecting to womxn in regional Japan, celebrating diversity in tech, and investing in personal wellbeing.

We decided to build a safe space of community and connection across women of all nationalities, sexualities, gender identities, abilities, and paid/unpaid professional pursuits and passions. As an LGBTQ-inclusive space, you’ll see  both women and womxn in our communications. As an apolitical, nonprofit Association for English-speaking women living in Japan, a common denominator is our firm belief in the need for investments in solidarity, equality, diversity and equity.

Taking FEW Digital offers a safe space for multiple communities of women! 

Due to the global pandemic, over the last year we pivoted our offerings to serve our base through online events, engagement and social networking. We grew our membership to include non-Tokyo residents and plan to continue offering online programming for the rest of 2021.

We continue to monitor the vaccination impact, and are growing a *big tent* women’s organization capable of connecting multiple communities, including foreign expat women on short-term positions, long-term foreign/immigrant women for whom Japan is home, English-speaking Japanese women looking for intercultural connection, all of whom seek an equitable, welcoming community. 

FEW Japan is here for you. Get involved and let’s make HERSTORY together!

Our new program year kicks-off on September 23rd and we look forward to bringing you exciting moments of inspiration and connection. In the meantime, join our community-building and 40th anniversary celebrations. We seek volunteers for: 

• our 40th anniversary celebrations team
• our communications team
• our community-building team 

Feel free to contact us with any questions or ideas at president@fewjapan.com. 

Fabulous at 40, FEW Japan is here to stay for another 40! And we have a ton of fun ‘stirring the pot’ for more sustainable progress and equity for womxn in Japan. 

In solidarity,

The post New FEW Milestones, new FEW Board Vision! appeared first on FEW Japan | 一般社団法人FEW Japan.

July Offers from our Sponsors

Elana Jade: All FEW Members receive 10% off full-priced treatments

Description: Mo’ Fit 360

• Shellac Manicure and Pedicure Combo for only ¥10,000
• Full Body Spray Tan for only ¥5,900

Further information:

• Tel: 03-6453-9319
• www.elenajade.com

Sarah Furuya Coaching: All FEW members get a 10% discount on the below coaching programmes

Book in a free 30-minute discovery call with Sarah!

She’s opening 6-month mid-term coaching programmes this summer to support, motivate, inspire, ignite and hold you accountable until the end of the year (August is a holiday at SFC).

She LOVES working with FEW women – so much potential and possibility and so much to emerge from each of your beautiful creative drive. Or business mind. She has loads of experience in the small biz world, corporate work and in supporting direction and happiness of stay at home mums or expat partners.

Interested or even curious?

Go to Sarahfuruya.com, book a discovery call and talk with Sarah! She’s determined to get you facing in the right direction, taking the right actions, and untangling those messy thoughts that are playing with your game!

July News from our Sponsors and Members

Club 360: Kids Summer Fitness Camp at Club 360

Kids Summer Fitness Camp is based on Club 360’s popular children’s programmes. Each day will consist of 3 different classes such as; Kid Fit 360, Kids Yoga, Junior Boxing and Karate. All with a focus on fitness and gross motor development in a safe and fun environment.

Course dates:

• August 19th – 23rd
• August 26th – 30th

Time: Monday-Friday; 10:15am – 1:15pm

Price:

• 5 days ¥36,000
• Drop in ¥8,000
• Sibling discount: 2nd child half price!

Sarah Furuya Coaching

“In June I’ve been taking a complete break from Social Media and I have to tell you it feels great. And also a bit strange. A touch lonely perhaps? I’m not sure really since it has been just over a week at time of writing. As I planned this little digital vacay, I wondered what one might do in the spaces that aren’t spent scrolling Facebook, Instagram, Twitter and LinkedIn, all of which my right-hand woman, Laura, has been given strict instruction to withhold the password to. STRICT. Until July 1st.

Each day I muse on what I have been doing – so we rather grandly call it the ‘I Wonder Project’. You can follow along with Sarah Furuya Coaching on the above-mentioned channels – it’s a lot of fun. I can report that the scrolling continues – scroll the Guardian, YouTube and email frequently BUT with a lot more awareness. I’ve finished and read books and articles, gone to bed earlier, slept better, gone to the seaside, am experiencing earthquakes, leadership elections and other incidents at my own pace rather than a slew of opinions and there is far less drama. I’m texting friends, delegating differently and clearing my head. Having more conversations with my husband and have watched a number of entire films, perhaps related to having a longer attention span. I’m also listening to a lot of New Age style music to help with focus. Go ahead judge. I’ll meet you on the hill with a joss sticks at solstice. Enjoying quiet and empty time. Cooking more. Going out more. Sitting on trains without scrolling more. Looking out the window. Spraying things gold as a direct result of watching interior shows. Watering the plants more frequently.

I will be recording my observations following completion July 1st so be sure to hop on Sarah Furuya Coaching newsletter to receive updates and also to sign up for a 30-minute Discovery Call – a 30-minute coaching call to try out coaching and untangle any immediate issues you may have front and centre.”

For more information: http://eepurl.com/bkRM6b

: The Farm-To-Table Experience V

Date: Friday, July 19th at 19:00

Venue: Oakwood Premier Tokyo
1-8-2 Marunouchi, Chiyoda-ku, Tokyo 100-0005
https://goo.gl/maps/8TnR2jBduacgmHLaA

Cost: 8,000 yen

Description: Whether you are an amateur cook, food enthusiast or a professional chef, there’s a course to inspire you. Culinary Curiosities with Chef Marybeth Boller provides cooking demonstrations to accommodate all group levels. Lessons are conducted on a one-on-one basis or in a group environment. At the end of the session, each participant will leave with a better understanding about food, cooking techniques, knife skills and other kitchen tips.

All meals will be prepared by Chef Marybeth. Informal setting for casual discussion to build our exclusive culinary community.

For reservations: call 03-6631-6800 or e-mail general.premier-tokyo-marunouchi@oakwood.com

More Info: https://www.facebook.com/events/2240938879501249/

Divya Marie Kato: Shibuya Art Exhibit July 2019

Come see a free art exhibit at UEMATSU Shibuya (outside Shibuya Station, Next To HIKARIE) between July 1-31.

For more information: https://www.divyamariekato.com/divyas-blog/

The post July 2019 Sponsor Offers and Member News appeared first on FEW Japan | 一般社団法人FEW Japan.

June Offers from our Sponsors

Club 360: All FEW members get their first class at Club 360 free!

Description: Mo’ Fit 360

Using a combination of Pilates, cardio & strength training, Mo’ Fit 360 is especially designed for ladies – no matter your fitness level. The class focuses on burning calories, restoring your core and increasing muscle tone.

For busy mothers: free child minding is provided so you can bring along your little one!

Further information:

• Tel: 03-6434-9667
• www.club360.jp

Jarman International K.K. – Free Golf for FEW Members

Jarman International would like to invite two FEW Member for a free round of golf at Eastwood Country Club (Utsunomiya) on June 15. Beginners are welcome and it is a beautiful course.

Join us at the 8th Jarman International Charity Cup for friendly golf, networking and to support our focus charity Mirai no Mori.

For more information: https://www.facebook.com/events/494861114381469/

Elana Jade: June Specials!

• Full Body Spray Tan for only ¥5,900
• Shellac Pedicure with free foot scrub for only ¥7,000

www.elanajade.com
salon@elanajade.com

Divya Marie Kato: 20% FEW Member Discount on the Foundation Drawing Course

Summer Term Drawing Classes Now Available
Venue: Atelier Kato Tokyo
More Info: https://www.divyamariekato.com/

Mom in Balance: Discover Workouts that Work for You + A Friend for 10% off

Have you ever done a workout that didn’t leave you feeling good and proud of yourself!? Right! So what are you waiting for!

Join our Mom in Balance workouts in 8 different locations throughout Tokyo and Yokohama, including evening and weekend workouts. Find your training buddy and feel energized afterward.

A great way to connect with like-minded women if you are new in Tokyo or want to meet new people! There might even be a coffee after the workout!

Join for a free trial and bring a friend along! If you both sign up for any workout plan with us you get 10% off, plus 20% for FEW members!

Register through our website: https://www.mominbalance.com/japan/en/signup/ using the code FEWFREE

June News from our Sponsors and Members

: The Farm-To-Table Experience IV

Date: June 20th, 2019

Venue: Oakwood Premier Tokyo
1-8-2 Marunouchi, Chiyoda-ku, Tokyo 100-0005
https://goo.gl/maps/8TnR2jBduacgmHLaA

Cost: 8,000 yen

Description: Whether you are an amateur cook, food enthusiast or a professional chef, there’s a course to inspire you. Culinary Curiosities with Chef Marybeth Boller provides cooking demonstrations to accommodate all group levels. Lessons are conducted on a one-on-one basis or in a group environment. At the end of the session, each participant will leave with a better understanding about food, cooking techniques, knife skills and other kitchen tips.

All meals will be prepared by Chef Marybeth. Informal setting for casual discussion to build our exclusive culinary community.

For reservations: call 03-6631-6800 or e-mail general.premier-tokyo-marunouchi@oakwood.com

More Info: https://www.facebook.com/events/635199156949748/

Sado Island Earth Day Celebration

Jarman International is happy to be a promotion partner for Sado Island Earth Celebration 2019

Every year since 1988, the rich natural splendour of Sado has set the stage for arts and culture festival Earth Celebration (EC). 

Hosted by world-renowned taiko ensemble Kodo and its home, Sado Island, EC seeks an alternative global culture through musical and cultural collaborations with artists and festivalgoers from around the world. The result is three days of exciting performances featuring Kodo and special guests, unique opportunities to enjoy the culture, nature, and tastes of Sado, and much more.

Tickets have gone on sale and they will go fast!

More Info: https://www.earthcelebration.jp/en/ticket/

Art for Hope Workshop Celebrating World Refugee Day 2019

Join us to find out how art, food and fun build hope and inspiration for refugees around the world!

Start with a line and take small steps towards creating your own piece of art

You’ll also be able to enjoy traditional dishes with ingredients from the forest from RIJ-funded projects

Date: June 21

Cost: ¥5000

Venue: Venue: Bar Sakaba 7-13-13, Minami Aoyama, Minato-ku, Tokyo, 107-0062 (12 mins from Hiroo or Roppongi station)

More Info: https://rij-npo.org/wp-content/uploads/2019/05/Flyer-E-WRD.pdf

Blu Jam Cafe: Official Start of Dessert Catering Service at BLU JAM CAFE JAPAN!

Starting in June, we are excited to launch our dessert catering service in the Tokyo area. Whether it’s for a birthday, wedding, baby shower, or just for fun; pick Blu Jam Cafe to host your dessert. Custom-cakes and other desserts tailored to your needs. We are thrilled to bring our desserts to you and we plan on expanding to other prefectures, but for now, we are starting at home.

Look out on our social media for further information about it.

The post June 2019 Sponsor Offers and Member News appeared first on FEW Japan | 一般社団法人FEW Japan.

May Offers from our Sponsors

Club 360: All FEW members get their first class at Club 360 free!

Description: Mo’ Fit 360

Using a combination of Pilates, cardio & strength training, Mo’ Fit 360 is especially designed for ladies- no matter your fitness level. The class focuses on burning calories, restoring your core and increasing muscle tone.

For busy mothers: free child minding is provided so you can bring along your little one!

Further information:

• Tel: 03-6434-9667
• www.club360.jp

Divya Marie Kato: 20% FEW Member Discount on the Foundation Drawing Course

Date: Till May 24th 2019
Venue: Atelier Kato Tokyo
More Info: https://www.divyamariekato.com/

May News from our Sponsors and Members

The Farm-To-Table Experience III

Date: May 17th, 2019 at 19:00

Venue: Oakwood Premier Tokyo
1-8-2 Marunouchi, Chiyoda-ku, Tokyo 100-0005
http://bit.ly/2VOzStQ

Cost: 8,000 yen

Description: Whether you are an amateur cook, food enthusiast or a professional chef, there’s a course to inspire you. Culinary Curiosities with Chef Marybeth Boller provides cooking demonstrations to accommodate all group levels. Lessons are conducted on a one-on-one basis or in a group environment. At the end of the session, each participant will leave with a better understanding about food, cooking techniques, knife skills and other kitchen tips.

All meals will be prepared by Chef Marybeth. Informal setting for casual discussion to build our exclusive culinary community.

Fee includes 3-course meal (starter, main, dessert) and a
beverage.

For reservations: call 03-6631-6800 or e-mail general.premier-tokyo-marunouchi@oakwood.com

More Info: http://bit.ly/2vfdHkV

Mom in Balance: Strengthen Your Body Nourish Your Gut Workshop

Date: May 13th – 9:30 – 11:30

Venue: US Embassy Compound – Roppongi area

Fee: 3000 yen

Description: Building a strong body before and after delivery is important, but balance – especially for new moms and expecting moms – goes beyond your physical body. For that reason Mom in Balance Tokyo has partnered up with Alexandra Midland from the Village Mind, expert in holistic health and mindfulness wellness, who will tell us more about mindfulness eating and how to build healthy, intuitive eating behaviours by listening to your body.

Join Tanja Kinnen and Julie Mangen, co-owners at Mom in Balance Tokyo and Alexandra Midland from the Village Mind for a 2 hour workshop on strengthening your body and nourishing your gut! Learn how to connect your current fitlife routine and mombod goals to the 5 elements of well-being.

The workshop includes a Mom in balance workout, mindful eating exercises to learn how to better listen to your body and build healthy, intuitive eating behaviours, and of course some afterwork snacks and drinks!

More Info: https://docs.google.com/forms/u/2/d/e/1FAIpQLSc7ADxi0HdubSVQjmjGB_tCqkuB2j9M6j0G2DQR8p5zv-OTCA/viewform

For inquiries: Send an email to tokyo@mominbalance.com

Note: A babysitter service is available upon request for an additional fee of 1.600 yen for this two-hour workshop.

Elana Jade: Mothers Day Specials!

Package 1
60min Oil Massage & Conditioning Facial ¥23,000 => ¥19,000

Package 2
Conditioning Facial & Shellac Manicure ¥19,000 => ¥15,500

Package 3
60min Hot Stone Massage & Shellac Manicure ¥16,800 => ¥13,500

Of course, these packages can be used by all! Please contact us at salon@elanajade.com for an appointment.

Conditions:

• Limited to one per person * Shellac Manicure priced for one colour
• Voucher can be bought with a 6-month expiry for another person
• Valid until the end of May * Cannot be used with another offer or package

Blu Jam Cafe: Celebrate Mother’s Day at BLU JAM CAFE JAPAN!

While we should appreciate our motherly figures in our lives every day, why not make it a little extra special by bringing them to Blu Jam Cafe for brunch!

If you have a large group, we also have a semi-private area in the back of our restaurant that is open for reservations (fees may apply).

In addition in May, our kitchen created a light chocolate mousse cake that would go perfect with your favorite coffee or tea!

Don’t miss out and don’t forget FEW members get a 25% discount on orders over 2000 yen.

Call ahead or email us to reserve your space with us at our website:
blujamcafejapan.com / 03-6455-1446

Tokyo Mega Clothes Swap

Date: June 8th 2019, 2pm-5pm

Venue: Oakwood Tokyo Midtown, 9-7-4 Asakusa, Minato-ku, Tokyo

Cost: 2000 yen (pay in advance) 2500 yen (pay at the door)

Description: “Waste is a resource in the wrong place”

The next clothes swap is set for June 8th.

Money raised will go to a charity announced at a later date. Cancellations are fine but please note we will not be offering refunds but you can let us know and give your spot to a friend.

Clicking “going” or “Interested” on the Facebook event does not guarantee your spot. Please Sign up via Peatix.

• Get two drinks as part of the entry
• up to 150 people
• Official kid’s corner
• Men’s clothing corner
• We are still a women-only and lady-identifying event, but we’ve decided to open space for masculine wear.

More Info: https://8june2019megaclothesswap.peatix.com/

Insta Basics for Small Business

Date: Thursday 6th June, 2019 9am-2pm
Venue: Turquoise Port Showroom, Higashi-Gotanda
Cost: JPY 10,000, max 6 participants

Description: The course is aimed at people who are at the beginning of their Instagram journey and users who have been using Instagram for a while, but are stuck and need a bit of a push to get going again/use IG as a marketing tool more effectively. The course includes:

• Dealing with comparison and self-doubt
• Instagram terminology and functions
• Brand, cohesion and consistency
• IG Bio
• Photography and captions
• Workflow
• Building a community
• The seven deadly sins of Instagram marketing
• A secret Facebook group that will remain active after the course for you to ask questions

The course is delivered by Alex Morrow (https://turquoiseport.com) and Victoria Close (https://bikudesigns.com), both small business owners in Tokyo who extensively use social media in their day-to-day business life.

More Info: Booking link: http://ptix.at/UXwh48

Tokyo International Players: Chitty Chitty Bang Bang stage musical

Date: May 16th – 18th at 19:00; May 18th & 19th at 13:00
Venue: Theatre Sun-mall, 1-19-10 Shinjuku

Description: Tokyo International Players presents the stage musical: Chitty Chitty Bang Bang based on the MGM Motion Picture. Fun for all the family. Recommended age: 4+

Cost: Pre-pay: 4,500 yen adults; 3,000 yen children & students; Walk-ins: 5,000 yen & 3,500 yen

More info: www.tokyoplayers.org

Mom in Balance Anniversary

Date: May 25th – 10:00 AM – 12:00 PM

Venue: Yoyogi Park

Cost: Free

Description: It is already a year into their journey with Mom in Balance Tokyo! A busy year for Tanja and Julie adding new workout locations in Tokyo and Yokohama to the training schedule, organising workshops around well-being with other female entrepreneurs and most importantly grew their community of active and inspiring moms (to be). This would not have been possible without the support of their team of 4 trainers, the inspiring women that join the workouts no matter what and the larger Mom in Balance community! The perfect reason to celebrate and invite members, family, friends and the whole Mom in Balance community for a free anniversary event on May 25th in Yoyogi Park starting from 10.00!

It will be a free workout session, including some nice surprises and healthy snacks and drinks. The workout will accommodate the different workout programs of Mom in Balance: a workout for pregnant, a Back in Shape workout for all women having given birth recently and a MPower workout for all the other energetic women who like a challenge. The trainers will make sure to adapt each exercise to the participants levels, so that everyone can enjoy the workout at her own pace.

Note: Babysitter service is available upon request for an additional fee of 800 yen. (Our babysitters are hired through Carefinder.jp and all have professional experience even with very young babies.)

Interested!? Grab your training gear, bring your friends, join in the fun of working out outdoors and let’s celebrate all together!

The post May 2019 Sponsor Offers and Member News appeared first on FEW Japan | 一般社団法人FEW Japan.

April Offers from our Sponsors

eCornell – 30% discount on MBA-level Change Leadership Certificate

Kotter, a contributor to Forbes, in writing about Change Management vs. Change Leadership states that some people use the terms interchangeably and stresses the significant differences between them.

• Change management is articulated to be a set of tools used to keep change efforts under control.
• Change leadership is said to involve “the driving forces, visions, and processes that fuel large-scale transformation.” In change leadership, the process of change is quicker, cleverer, and more efficient. Empowerment of the masses of people is also a vital element of this engine.

The nature of change leadership is that things could get a little out of control; therefore, the engine needs someone who is highly skilled to drive it in order to minimize risks. Change leadership is seen as a big challenge for the future and is overshadowed by the fact that almost no one is conversant with it.

Women are said to be born leaders. eCornell can help to maximize the leadership qualities in you when you register for their MBA-level certificate in Change Leadership with the special code provided to FEW Members in their FEW to You Membership email to access a 30% discount.

Learn more about other certificates offered by eCornell here.

CareFinder: 2500¥ off new subscriptions

Golden Week 2019 is set to be the ultimate holiday, with two weeks of festivities – and no school for the kids. Whether you need a babysitter while you work or a helping hand when taking in Golden Week events with the family, CareFinder is here for you.

CareFinder has the largest selection of qualified, bilingual babysitters and FEW members can also take advantage of an amazing discount – 2500¥ off new subscriptions.

Visit carefinder.jp to check out our sitters and use the special code provided to FEW Members in their FEW to You Membership email to sign up!

Mom in Balance: Additional 20% off any workout plan

Already one yera into our journey with Mom in Balanace Tokyo!? We are stunned as to how quickly time has flown. We have come a long way on growing our Mom in Balance community and still keeping our contact with you all as personalised as possible. We are proud of what we have achieved so far and are going strong into the next chapter! But, this would not be possible without our fabulous trainers Olga, Nienke and Nadja and your continuous support. That’s why we want to celebrate with YOU!

Not only will there be a special anniversary workout on Saturday, May 25th (Mark your calendar to save the date), but we also decided to go one step further. As of April 1st we will reduce our monthly membership fee from 11.500¥ to 10.000¥! For all new members and, of course, for all existing members as of your next payment.

Sounds good!? Register through the mom in Balance website at http://bit.ly/SignUpMominBalanceTokyo for a free trial workout by using the special code provided to FEW Members in their FEW to You Membership email to sign up.

April News from our Sponsors and Members

Elana Jade: April Specials at Elana Jade Organic Beauty Salon

• Shellac Manicure with FREE hand scrub! ¥6,000
• Peeling Facial Course (4 facials) for only ¥42,000

www.elanajade.com
salon@elanajade.com

*conditions apply

Blu Jam Cafe: Dessert menu expansion

Blu Jam Cafe Japan’s dessert menu is expanding! We are happy to announce some permanent additions to our menu.

We now have carrot cake and brownies available for purchase everyday! We have been testing these treats through last year and we received the great feedback from our guests. So try them today unless, of course, someone grabs the last slice of the day! If that’s not enough, we will soon offer custom-made desserts. So, whether it’s for a birthday party, wedding, baby shower, or any gathering, make Blu Jam Cafe Japan your supplier for yummy sweets!

Our kitchen is more than happy to listen to your needs and make the perfect treat for you. Vegan, Gluten-free, nut-free, dairy-free available. Big or small, multiple or one we are open to almost anything.

If you have any questions or inquiries check out our website for more information under the “Bakery” tab or If you are experiencing errors. please email us at: info@blujamcafejapan.com for further assistance and arrangements!

Club 360: 8-Week Transformation Challenge

Description:

• Unlimited Classes for the full 8 weeks
• Customized Nutrition Plans
• Weekly Check-Ins and Support from Club360 Staff
• Access to a Private Facebook Group

Date: The challenge will commence on April 15th!

Cost: ¥75,000 (includes 8 weeks unlimited classes, a customised diet, weekly consultations with a personal trainer, alongside the Private Facebook Group and all the other resources).

Extra Discount: We will also offer a discount for anyone that enrolls with a friend! ¥70,000 each will be the price offered to those that get someone else to take on the challenge with them.

Further information:

• Please email Tek at: tek@club360.jp and he will help get your initial appointment set up.
• Tel: 03-6434-9667
• www.club360.jp

Divya Marie Kato: Art For Hope: Fundraising Art Prints For Refugees International Japan

Date: Prints available for purchase from April 8th 2019

Description: Fundraising & celebrating 40 years of Refugees International Japan with limited edition art prints. 20% proceeds will go to RIJ.

Further information: https://www.divyamariekato.com/refugees-international-japan-gala-2019/

Sarah Furuya: Coaching for Spring/Summer Breakthrough Collection

In April, I will be opening up coaching sessions again. It will be 7 coaching one-hour 1:1 time slots, plus content and extras, and the investment is 200,000 yen plus tax. These sessions will run from April through to the end of July.

I will have 10 spaces open for this, and if you think you might be interested the best thing to do is book a discovery session via the link here. The Free 30-minute sessions offer a taster and experience of a super swift coaching session. You’ll come out with at least one action and at least one good question to contemplate!

Further information: https://www.sarahfuruya.com
For testimonials: https://sarahfuruya.com/what-people-say/

Tokyo International Players: Youth Program – Seussical Jr.

Date: April 11th & 12th at 19:00; April 13th & 14th at 13:00 & 16:30

Venue: THEATER DAIKANYAMA 2-12-12 Ebisu Nishi, Shibuya-ku, Tokyo

Description: Tokyo International Players Youth Program Season 9 presents SEUSSICAL JR. TIP Youth Act 1 (ages 8 – 12) on April 11th at 19:00 and April 13th at 13:00 & 16:30 and INTO THE WOODS JR. TIP Youth Act II (ages 13 – 17) on April 12th at 19:00 and April 14th at 13:00 & 16:30 www.tokyoplayers.org/tip-youth

Cost: 2,500 yen; 9,000 yen for 4 tickets for same performance

More info: www.tokyoplayers.org/tip-youth
Inquiries: tipyouth@tokyoplayers.org

The post April 2019 Sponsor Offers and Member News appeared first on FEW Japan | 一般社団法人FEW Japan.

March Offers from our Sponsors

Blu Jam Café: In celebration of International Women’s Day and Women’s History Month, all FEW Members get 25% OFF their entire meal with proof of membership!!

As the weather and month changes so do the Blu Jam desserts! For the month of March, Blu Jam Cafe Daikanyama is feeling green! In the spirit of coming spring and St. Patrick’s Day they will be showcasing two desserts for the theme.

First, they are selling a Shamrock Milkshake! Mint flavor blended with vanilla ice cream! The perfect thing to have with your french fries. It is served with a mint garnish and our brand new tall glass! This minty treat will be priced at 900.

Next, they’ll will be serving chai flavored macarons! They are so light in flavor and pairs well with coffee or tea. Bue Jam will be selling them 3 for 1200 yen!

Club 360: Class 10-pack or unlimited class pack for only ¥29,900

Club 360’s high energy group classes include: Fit 360, boxing, kickboxing, core and cardio, outdoor bootcamp and Mo’ Fit 360, which includes a free child care service!

You can see their class schedule here and visit their main site at club360.jp or contact them at info@club360.jp.

Divya Marie Kato: 20% Discount for Spring Term Drawing Classes at Atelier Kato Tokyo

Foundation Drawing Course for FEW Members Details: https://www.divyamariekato.com/

Elana Jade: All FEW members receive 10% off full-priced treatments!

March Specials at Elana Jade Organic Beauty Salon:

• Shellac Manicure and Pedicure for only ¥10,000
• Anti-age Facial for only ¥13,000 (save ¥3,000)

Please let the staff know that you are a FEW member when making an appointment. Conditions apply.

Mom in Balance: Special Offer for FEW members: 20% off on new registrations!

You want to start working out, but you are not sure where, when, how!? Mom in Balance Tokyo got you covered with challenging workouts that are at the same time adpated for all fitness levels. Plus you get to meet like-minded women! Currently you can find us in 7 different locations in Tokyo and Yokohama, including Saturday mornings in Yoyogi Park and Monday evenings in Hitotsugi Park in Akasaka.

Mom in Balance offers outdoor workouts for pregnant women, postnatal recovery workouts, and total body workouts for all women who want to be fit and in shape! We believe that through sports and a supporting community of positive, inspiring and like-minded women, you are able to build a strong, energetic life foundation.

Sounds good!? Register through for your free trial workout using the code FEWFREE.

See you at Mom In Balance Tokyo!

March News from our Sponsors and Members

TopTia: Join us for our 2nd Ladies Weekend Photo Retreat

What: TopTia Photography is once again partnering with Transformations with Jayne Nakata for our second photo retreat!

Six to eight ladies can come together with cameras -or smartphones- of their choice. We’ll spend a two day, one night retreat in the relaxing town of Iwaki, Fukushima to learn photography tips such as:

• Knowing your camera
• Knowing your smartphone’s portrait mode
• Taking better photos of your children & friends
• Taking better photos of delicious dishes at restaurants

They also want to make this retreat a relaxing one and will be staying the night at the Ryokan Koito enjoying a delicious dinner, hot spring baths, kimono portrait sessions and, of course, wine!

When: Jayne and Tia hope to see you this April 6 and 7th!

Where: The starting point will be the warm outdoor foot baths area outside Yumoto Station. (https://goo.gl/maps/3Gxqb3bzquo)

Cost: 45,000 yen+ tax (48,600 yen)

For more information: email tia@toptia.com and you can check out some of TopTia’s latest work via the link:
toptiaphotography.pixieset.com/toptiaphotographyreel/

The Village Mind: The Breakthrough Diet, a 12-Week 1-1 Coaching Program

Are you struggling to find work-life balance? Do you need to make health and wellness a priority in your daily life? Would you like to transform the burnout of building a business into your best, most badass boss-style life?

If you answered yes to any of these questions, the Breakthrough Diet 12-week 1-1 coaching program is perfect for you, and I can help coach you through every step of the way!

I’m Alexandra – a holistic health practitioner and expert in mindful wellness. Connect with me at alexandra@thevillagemind.com when you’re ready for your breakthrough!

Sarah Furuya: Let’s talk relationships!

We all live and work in relationship with others and in relationship systems. Understanding the dynamics of how you work within your relationships and relationship systems is fundamental to a great experience and in improving relationships.

“Everybody is right, only partially”. This is sometimes a bitter pill to swallow.

Think about the politician you dislike the most. The friend who you just don’t agree with. The family member who is JUST WRONG. Contemplate on the idea that they are right, partially. And so are you. It’s a tricky one isn’t it?

Sarah invites you to go into inquiry about where these people are right. A bit. Where’s the 2% truth in what they have to say? Do it on your most disliked figure. This is coaching in action. Questioning our beliefs. Questioning our perceptions. Questioning our absolutes. It’s confronting. But going into inquiry can be incredibly rewarding. Coaching is work. Thinking differently is fun but always brings up our ahem, ’stuff’.

In the spring, Sarah will be opening up a limited number of group or pair coaching spaces. If you are interested – get in touch at info@sarahfuruya.com to hear more about Spring workshops and tasters.

Interested in trying coaching? Free 30-minute sessions are open – have a taster!

The post March 2019 Sponsor Offers and Member News appeared first on FEW Japan | 一般社団法人FEW Japan.